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This is what its like to run 100 miles

Written by: Kompster

This video might give you an idea of what its like to prepare and run a 100 miler – through the Bonneville Salt Flats west of Salt Lake City, Utah. Not ready for 100 yet? This year SIX Nutrition has organized a 50 miler to which follows the same course for the first 23 miles.  Here’s the listing: https://www.kompster.com/events/salt-flats-100-mile-and-50-mile-endurance-runs

The Bonneville Salt Flats are an amazing natural wonder and worth seeing for anyone but to truly experience the beauty of this place you must get off the highway, out of the car and go for a walk, run or bike ride.


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